Nov 11, 2024 03:30pm - Jan 13, 2025 04:15pm
Open to Health Plan members only with some exclusions*
Break free from the diet cycle and shift your beliefs away from the scale and societal expectations. Maybe you’re struggling with body image issues, looking for alternatives to diet culture, or simply craving a more compassionate relationship with yourself. In this eight-week program, we’ll help you along your journey toward body acceptance while repairing your relationship with food.
Please note: This eight-week program meet on Mondays from Nov. 11 - Jan. 13, with a two-week break during the holidays, (no sessions on Dec. 23 or Dec. 30). Sign-up is limited to encourage discussion and participation. You’ll get an email about your registration status.
*Medicare, Medicaid, Federal government, and non-health plan members are not eligible to participate.