Oct 14, 2025 04:00pm - Nov 18, 2025 04:45pm
A mindfulness approach to reducing the stress of everyday life.
Stress Management workshop detailsJan 26, 2026 03:30pm - Jan 26, 2027 04:15pm
A weight management and diabetes prevention program focusing on lifestyle changes
Diabetes Prevention Program detailsFeb 10, 2026 04:00pm - Mar 03, 2026 04:45pm
A mindfulness approach to reducing the stress of everyday life
Stress Management workshop detailsMar 05, 2026 03:45pm - Mar 26, 2026 04:30pm
Menopause workshop detailsMar 30, 2026 12:00pm - May 18, 2026 12:45pm
An 8-week workshop series that goes beyond the scale and diet culture
Craving Body Acceptance workshop details