Jan 01, 2025 12:00am - Dec 31, 2025 11:59pm
Get help quitting or cutting back in 2025Feb 03, 2025 12:00am - Feb 23, 2025 11:59pm
Lower your stress and have a more positive mindset. Sign up starting Jan. 20.
21 Days to Positivity challenge detailsFeb 11, 2025 04:00pm - Mar 18, 2025 04:45pm
February Stress Management workshop detailsFeb 24, 2025 12:00am - Apr 20, 2025 11:59pm
An eight-week weight management program
More about February's A Healthy Weigh to GoMar 03, 2025 12:00am - Mar 23, 2025 11:59pm
Eat five servings of fruit and vegetables for 21 days. Sign up starting Feb. 17.
Five to Thrive challenge detailsMar 11, 2025 12:00pm - 12:30pm
What to do, what to skip
March Move with a Doc detailsMar 31, 2025 12:00am - Apr 20, 2025 11:59pm
Improve stress and resiliency for 21 days. Sign up starting March 17.
Stress Less challenge detailsMar 31, 2025 12:00pm - May 19, 2025 12:45pm
Beyond the scale and diet culture
Craving Body Acceptance workshop detailsApr 07, 2025 12:00am - Apr 25, 2025 11:59pm
Making health insurance easy to understand. Sign up starting March 24.
Healthcare Navigation challenge detailsApr 07, 2025 12:00am - Apr 27, 2025 11:59pm
A five-week steps challenge, starting April 28. Sign up from April 7 through April 27. No late sign-ups.
The Invitational challenge detailsApr 24, 2025 12:00pm - Apr 24, 2026 12:45pm
More about the Diabetes Prevention ProgramJun 02, 2025 12:00am - Jun 22, 2025 12:00am
Work toward replacing sugary beverages with healthier options. Sign up starting May 19.
Rethink Your Drink challenge details