Book Club: Younger Next Year

Sep 17, 2026 12:00pm - 12:30pm

Program description:

What if getting older didn’t automatically mean getting weaker, slower, or more worn down? Younger Next Year makes a bold (and surprisingly hopeful) case that aging doesn’t have to look the way we’ve been taught to expect.

This lively, no nonsense book follows a doctor and his real life patient as they break down simple, realistic habits that can help those over 50 feel stronger, sharper, and more energized for years to come. We’re talking better movement, fewer aches, more motivation, and a bigger appetite for life—not gimmicks or magic pills.

The advice is refreshingly straightforward: move your body most days, eat like you already know you should, and stay connected to people and purpose. Backed by solid science and told with humor and honesty, this book feels more like a conversation than a lecture.

If you’re curious about aging well, staying active, or just getting more out of the years ahead, this is a great pick—and a fun one to discuss together.

Come read with us and start training for the next chapter of your life.

Participants are responsible for book purchases.