Jan 05, 2026 12:00am - Jan 25, 2026 11:59pm
*Open to Health Plan members only with some exclusions*.
Do you set goals with big dreams in mind and little to no planning or details? Although the motivational saying “shoot for the moon” is inspiring, research shows that lofty goals often fail.
To help reach your goals, set a REAL (Realistic, Easy, Attainable, Life) Goal that’s specific to your needs. For this challenge, you’ll set a goal from any of the eight dimensions or wellness: Emotional, Environmental, Financial, Nutritional, Personal/Professional, Physical, Social, and Spiritual. Explore our preset REAL Goals or create your own. Track your goal for 14 of 21 days to complete the challenge.
Sign up starting Dec. 22 in your Living Healthy Portal*, or anytime during the challenge. The challenge runs from Jan. 5 through Jan. 25.
*Individual and Family plan members, SSM Health employees, and non-members are not eligible to participate.